Don't be a victim!

Meet the workout that could save your life.
Krav Maga Philipppines holds its 2nd Tactical Self Defense Class for Women this Saturday
October 16, 2010, 1-6 PM, at the Krav Maga Philippines Gym, #20 E. Maclang St. corner P. Guevarra Street, San Juan.
Fee: PHP 1,500
Wear any gym attire, bring water and light snacks for breaks.

Techniques covered:

Striking:
1. Straight Strike with the fingers
2. Knee Kicks
3. Vertical Hammer Punch
4. Combinations



Bear Hugs:
1. Defense against Bear Hugs front - Hands Free
1.1 Head of the Assailant in the middle
1.2 Head of the Assailant at the side/hiding
2. Defense against Bear Hugs front - Hands Caught



Hair Grabs
1. Defense against Hair Grab front
2. Defense against Hair Grab side
3. Defense against Hair Grab back



Dindo de Jesus will conduct the seminar along with Edmundo Ongsiako and Tuesday Alipon.
Certificates signed by Kenneth Asuncion, Country Director of Krav Maga Global and Dindo de Jesus, Chief Instructor of KMP will be given.
For more information call Jessica at 726-5021 or visit their Facebook.

http://www.kravmaga.ph/